Good Morning // motivational ASMR // wake up motivation

00:00:03: Good morning.

00:00:49: Hey, wake up!

00:01:16: It could wait a beautiful day ahead of us.

00:01:30: Don't get afraid.

00:02:06: Just open your eyes Breathe slowly in and out Relax your muscles Stretch your arms Wake-up your eye Touch over your skin Feel yourself.

00:03:15: That's right, it is good!

00:03:29: I'm with you.

00:03:32: And do you know what?

00:03:44: Made your coffee too.

00:04:15: I send warm morning coffee.

00:04:28: Do you smell the fresh beans?

00:05:02: This could be a good start of day

00:05:05: huh?!

00:05:07: I already put the oven on.

00:05:10: that are just warm enough for you To come outside in few minutes out of bed.

00:05:25: Lift your body up.

00:05:31: Here is your coffee.

00:05:39: Drink a bit.

00:05:56: Do you like it?

00:05:58: Yeah, I put some oat milk inside.

00:06:02: This is my new favorite.

00:06:08: You have to try.

00:06:11: It's nice and tasteful And the milk Is very sweet.

00:06:29: Hey Why do you look so sad?

00:06:40: Are you tired?

00:06:43: But you already woke up.

00:06:46: There is no need to be tired.

00:06:52: Give me a smile.

00:06:56: Don't be shy.

00:06:57: Come on give me a smile, huh?

00:07:00: There's nothing wrong about the smile and I'm pretty sure The ones that i wear especially for you makes your smile come on.

00:07:14: Yeah, im sure you recognize it before.

00:07:17: I am pretty sure you do.

00:07:20: Pretty sure you open your eyes And so oh no what she is wearing there.

00:07:25: It looks super weird.

00:07:26: look!

00:07:28: A pig...and a pig hair flag Hot eyes.

00:07:38: Pretty weird, come on!

00:07:42: I wear it especially for you to get the best smile in your face because this is why today could start so much better.

00:08:04: You are bored from your job Hmm...you're bored form school?

00:08:10: You're bored from what do have to do today.

00:08:14: Your under stress If not comfortable at all and today you have something to do.

00:08:28: You don't want to do, And...you..don't like?

00:08:35: That is what makes you sad, huh?

00:08:39: Okay!

00:08:40: Let us work this out together.

00:08:43: You & me Take the next step from This nice smelling coffee.

00:09:05: Now your lips are not that dry anymore.

00:09:08: With a coffee a bit more energy in your body.

00:09:13: That's good, okay?

00:09:35: Let me touch you skin now.

00:09:44: so... You don't like to start on the day.

00:09:52: if you do not want what have been done today and did look after resolution for this maybe..you do something after that.

00:10:18: when come From work, from school then You can think about what you like to do after.

00:10:30: Do you like To go in the spa?

00:10:38: For nice women of warm jacuzzi Just relaxing and feel the bubbles around you?

00:10:49: Or do you need some more action And you'd like to run Maybe through the forest with some nice music In your ear that lets you release the stress.

00:11:12: Do you like to cook something delicious for you?

00:11:18: Or maybe have a favorite restaurant and get some amazing food, Maybe meet with your friend half-time And do all this stuff together or maybe You need it be!

00:11:47: To do something just on your own satisfaction You just have to take a deep breath and listen.

00:12:04: Listen deeper in yourself, huh?

00:12:07: Listen carefully.

00:12:10: What do you like to explore today?

00:12:19: is that something what you can do after your stressful day?

00:12:35: And I don't talk from alcohol destroyer feelings who don't think Drugs, people used to forget.

00:12:53: I talk from self-healing... ...I talk only from you.

00:13:07: Nothing else matters Only YOU matters The longest relationship You have with yourself.

00:13:30: Think about what you could do after A stressful day, listen to your inner voice and what the voice is telling you.

00:13:48: What can you do?

00:13:50: that you take a break for awhile?

00:13:56: To be just in the moment with yourself... ...to upload your batteries when they are at lowest huh?

00:14:09: Is there something like to explore?

00:14:18: Don't look so sad.

00:14:19: Come on, there is no need to be sad.

00:14:29: Look you woke up today and Something is giving you a new day to explore And this they could mean anything to you.

00:14:50: You can decide how you choose to go through the day.

00:14:58: You decide your own path, nobody else.

00:15:05: And isn't it amazing that you wake up again on this very unique earth and know that YOU can create YOUR OWN DAY?

00:15:21: YOU have the power to give power to yourself!

00:15:45: The smell is awesome!

00:16:20: Fresh coffee always smells.

00:16:25: It's so good.

00:16:27: And it doesn't matter if you like coffee or not, I'm pretty sure You'll love the smell.

00:16:37: This is a smell from the poorest nature.

00:16:44: Think about this smell From fresh-cutted wood.

00:16:51: About the smell... ...from autumn days When you walk through the forest.

00:17:05: think about the smell when you stand in front of the ocean and her the waves.

00:17:19: Think about a smell of the first sunny days after spring, and think about this smell when there's snow is falling around you.

00:17:40: Think About The Smell When You Open A Book?

00:17:51: Think About This Smell What Comes Now Directly Into Your Mind When You Hear My Voice In The Background Speaking?

00:18:12: Why this especially triggers you?

00:18:20: What is the reason for this, huh?

00:18:24: what's a reason that something like these comes into your mind?

00:18:37: and Is it good feeling?

00:18:42: right now I feel very warm Like a warm warm hug.

00:18:50: It's giving to me And that feels so amazing and Good.

00:19:04: You have to think about This feeling in very, very sad and stressful situations.

00:19:18: Do you know why?

00:19:21: Because it helps to release a stress on that moment And this is one of the hardest lessons.

00:19:30: so I have to learn because not alot people are able To trigger their selves with good feelings in a bad situation.

00:19:49: So when you and me sitting here right now drinking our morning coffees, relaxing our time together knowing exactly that we have still a bit of time left to start the day then just enjoy.

00:20:35: Enjoy to know that you have the power To go through your day.

00:20:45: To know, That no matter what will happen Only YOU Decide which emotion You use... ...to come thru this situation.

00:21:10: And I know This sounds so easy And this is such a hard lesson.

00:21:22: But look, I stand up in the morning... ...I put my super weird onesie on.. ..I take my shoes and I stand in them!

00:21:48: I make us fire that we have it cozy & warm today.

00:21:56: Then i made as coffee.

00:22:00: then wake you with big smile because For you, it is worth it to give a big smile.

00:22:18: And when you open your eyes I smiled at You and gave You the coffee that You feel good and relaxed.

00:22:32: just start in the day!

00:22:37: This something You can do for yourself too without any stress.

00:22:49: Just have a aim to progress Yourself.

00:22:58: You just have the time to let the night behind you, To make yourself comfortable for a day.

00:23:12: To put on The right mindset!

00:23:18: To put ON THE RIGHT EMOTION!

00:23:24: To take the day as it is.

00:23:28: To choose your path...to go through stressful situations and to Enjoy yourself in the right way.

00:23:45: that the batteries are loaded again.

00:23:54: Don't really, please!

00:23:59: Please don't forget your self without doing anything for you.

00:24:15: Please, please, please... ...don't take any drugs to forget.

00:24:28: Look in a mirror and hear you.

00:24:34: Hear into yourself, listen to your self.

00:24:40: Don't let anybody else take the control over you.

00:24:54: Please just listen To your inner voice.

00:25:02: What makes you happy?

00:25:05: How could get new batteries fully uploaded?

00:25:10: what could release your stress?

00:25:14: What can you do for yourself to feel better?

00:25:17: what Can You Do To Others To Feel Better?

00:25:32: Take A Sip From Your Morning Coffee.

00:26:14: Maybe Wake Up A Bit Earlier Because When You Wake up a bit earlier Then, You Have Still More Time In The Morning.

00:26:25: That You Don't Wake Up And Be Already Stressed Up that You have Enough time To Sort Your Swords Wake up that you have enough time to relax and To start positive in the day.

00:27:04: You can learn to wake up earlier if you sleep one hour more or less.

00:27:15: In The end it doesn't matter because when your feeling every morning stressed And not ready for the day then It will be better to change your habit, then it will be better you wake up.

00:27:39: You know your routine!

00:27:42: You start positive in the day...you take your time Listen to good music.

00:27:50: what opens your heart?

00:27:54: listen to your inner voice.

00:27:56: What will tell you what you need?

00:27:59: To come on a good way through the day?

00:28:03: Take care of yourself Eat healthy Drink enough and prepare yourself for any adventure the day have in common.

00:28:21: Do you know what?

00:28:24: When you sit here right now with me, listen to my voice then I will tell when You go over a positive attitude through today And you know how you can release your stress when you are focused on Yourself.

00:28:44: What do you have to do too?

00:28:46: Feel good.

00:28:49: Then you will go in the bed tonight and you'll sleep very, VERY good.

00:29:06: I'm not kidding because when you live like YOU want to live When you do what you like to do And when you are your own hero about your emotions about your feelings and about stressful situations, you will survive this day.

00:29:43: And I, crazy little onesie pig, would wait today for you to give a big hug no matter what!

00:30:21: Everyone needs somebody who will be there no matter what.

00:30:34: So if you like also to be here for me feel free to Like and subscribe my RSML channel.

00:30:55: every information For that,you can find around this video And You Can Be Sure.

00:31:06: I will take your hand and we'll lead you through the adventure of life.

00:31:16: And together, We can just let go... ...and enjoy the moment!

00:31:27: And find solutions to release stress.

00:31:45: Get off that bed Come on Smile Take the day at it is.

00:31:53: Take all the emotions You could get.

00:31:59: Know what you have to do.

00:32:01: Be positive, see positive change.

00:32:07: Do create explore and then we will see us soon And I can wait for it.